Create a Valentine's Day Couple's Workout For Clients
Every NY Personal Trainer needs to know how to create a couple's workout. One of the hottest new trends for Valentine’s Day is to celebrate together by training together. This goes in keeping with the push to make lifestyles healthier. It also means that the more message put out by trainers that it’s the whole life that has to be worked, not just the body – is starting to take hold. There are two different types of couples you will meet, one's you know and one's you don't. Each requires a different approach. Make sure you can get the space Before you start booking for the day you had better check with the personal training NYC gym or studio you are using to make sure they have space for you. If you have your own space it shouldn't be a problem. You probably won't be able to use your normal client time for the session as the time will have to accommodate two people's schedule, not just one. Once you know you have session time available book away. The differe