NeighborhoodTrainer

Gyms around the nation continue to have their doors closed to the public as COVID-19 keeps its iron grip on the planet. To keep safe, everyone is still advised to wear their masks and practice social distancing, which means it is highly unlikely that we will be seeing gyms and fitness centers reopening anytime soon. This doesn’t mean you’re out of luck if you’re a fitness buff, though. All you need to do is look around your home, find a space you don’t use regularly, such as a spare bedroom or even your garage, and convert it into your own personal workout space. It’s like your very own gym! To use this space effectively, of course, you’ll need some workout equipment of your own first. What Should I Get? If you plan to keep working with online trainers NYC to keep yourself accountable to your fitness goals, make sure you have the equipment you’re going to need. Depending on your workout style, you might require different fitness equipment than someone else. You should look int...

  As the world continues to adjust to life with COVID-19 as a regular concern, many people are still not back to their normal routines. Many fitness centers and gyms remained closed in an effort to protect people, and as more and more people begin to work online, they might be wondering how they can keep up with their fitness routine that they are so accustomed to. Conversely, people who have never thought about starting a fitness routine of their own may be more inclined to do so now. Thanks to the internet and the ability to be connected just about anywhere we go, it has never been easier to start a fitness routine of your very own. How Can I Structure My At-Home Fitness Training? Contrary to popular belief, you don’t have to be a gym rat to keep in tip-top physical condition. You can do it all from the comfort of your own home with the assistance of online personal trainers in NYC . It is important to remember not to overdo it, though. The best part about doing your fitn...

  While you might think that self-defense classes have closed down entirely due to the coronavirus, many of them have moved to the online world to continue educating folks looking to learn the art of self-defense. No matter what kind of self-defense training you would like to learn, whether it is karate, kung-fu, or something else, working with a self-defense pro online could be beneficial to your continuing training. Though dojos and training facilities remain closed or only open in limited capacities, you can still find a great martial arts personal trainer NYC professional who can help you learn the self-defense style you’re interested in. In fact, it might even feel like a little more personal of an experience when you are working one-on-one with your personal trainer instead of alongside the rest of the group. Conveniences of Online Self Defense Training Many folks in self-defense training get self-conscious when learning martial arts. They may feel like they have to ge...