NeighborhoodTrainer

  If you are a big proponent of working and trying to be as healthy as possible, then you have likely thought about hiring personal trainers at some point in your life. With the pandemic turning the fitness world, along with the rest of the world in general upside down, you might be wondering what options you have for personal training in your city. Some personal trainers will be looking for ways to help their clients find all of the inspiration and help they can get to continue to stay healthy and fit during these crazy and uncertain times. In fact, for many people, they might even recommend martial arts training. Why would a personal trainer recommend this style of training, and how is it something that could help them if they aren’t martial artists?  The Benefits of Martial Arts Training Even if you aren’t someone who sees themselves as one who is into fighting and martial arts, you would be surprised at some of the benefits you can get from choosing to undertake mart...

  As some sporting events get ready to reopen their doors and gyms reopen in limited amounts, many folks might be wondering if it is time to go back to the way they were doing things before the coronavirus pandemic hit back in early 2020. With some states and cities relaxing lockdown restrictions, you might even be wondering if it is safe to back to how things were. Whether you’re preparing for a sporting event or are simply ready to get back to working with your personal trainer for in-person sessions again, you could be wondering if you can safely go back to your normal fitness routine. Ultimately, having your personal trainer over for an in-person session again is up to you and your trainer, so the first thing you will need to do is consult with them to see what their thoughts are. Many personal trainers will probably stick with doing online training for awhile to come as fitness centers and gyms continue to reopen their doors and expand the number of members allowed in at a...

  As some sporting events get ready to reopen their doors and gyms reopen in limited amounts, many folks might be wondering if it is time to go back to the way they were doing things before the coronavirus pandemic hit back in early 2020. With some states and cities relaxing lockdown restrictions, you might even be wondering if it is safe to back to how things were. Whether you’re preparing for a sporting event or are simply ready to get back to working with your personal trainer for in-person sessions again, you could be wondering if you can safely go back to your normal fitness routine. Ultimately, having your personal trainer over for an in-person session again is up to you and your trainer, so the first thing you will need to do is consult with them to see what their thoughts are. Many personal trainers will probably stick with doing online training for awhile to come as fitness centers and gyms continue to reopen their doors and expand the number of members allowed in at a...