Punctuality is a Key Trait for a Personal Trainer


For some, investing in a personal trainer is a big decision. We think we don’t need these professionals who have taken and still take specialized courses, taken certification tests, or who have spent years studying how to accomplish exactly what you want. Stop wasting time struggling to understand information on the Internet or getting frustrated with a workout regimen that doesn’t seem to work. Invest in a personal trainer and you will be investing in yourself. If you are concerned about investing in the right personal trainer, consider the following suggestions.

Search through the personal trainer directory to begin your search. First, check your potential trainer’s certification. Most trainers will either have a copy or be able to tell you exactly where and when the certificate was received. Trainers also should have indemnity insurance, not that you will get injured, but just in case. Years of experience and their professional appearance also can help make a decision, but don’t let either completely negate their abilities. I have met amazing personal trainers who recently gained weight after a surgery, injury, or having a child. Just consider it a flag of interest, but not a reason to not workout.

Professionalism, though, is more than just how they look. You are paying for a trainer’s time, so distractions (like anything on a cell phone) are not acceptable. Professionalism also includes timeliness. A personal trainer should be punctual as, again, you are paying for that time slot. This also means that a trainer who has clients after you may cut your training short if you are excessively late. Each session should feel professional as far as personal space and conversation.


Remember that hiring a New York City personal trainer is hiring an experienced and trained professional who values you, your goals, and your investment and who wants to keep you motivated and inspired!

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